As a new year is ushered in, people are once again turning their attention away from the holidays to instead focus on themselves and their families. Inevitably, one the issues of the new year is improving our own health and well-being. Everyone has been told that exercise and a balanced diet is the best path to good health. Unfortunately, many people throughout the land of smiles don't know how to begin their own journey towards better living. One resort, however, is livening things up with a holistic approach to weight loss that is both fun and effective.

The regimen at PhuketFit emphasizes both fitness and cleansing as a way to jump start a lifestyle change. The resort's weight loss program (found here: http://www.phuketfit.com/weight-loss/) has been reviewed by leading healthcare and fitness experts throughout Thailand and has received their seal of approval. As a matter of fact, PhuketFit was recently named the leading weight loss resort in all of Thailand. The resort is a particularly popular spot for expatriates and tourists alike, who seek out the cleansing, nurturing, and transformational effects that only such a program can provide.

"It's an almost spiritual process," said Dave Hilton, formerly a resident of Miami, Florida but now making his home in Phuket. "I haven't felt this good in fifteen years." The forty-four year old former executive had just completed a cleanse, during which proponents claim the mind and body are both relieved of stress that can build up due to our often hectic schedules and lives.

The experts at PhuketFit believe that a detox and cleanse is the first step to embracing a new, healthy lifestyle for the individual. "First, you have to take time out for yourself," said one of the resort professionals. "Really, it is about putting your own health and life above all other considerations."

Finding the confidence and willpower for such a major lifestyle change is easier at PhuketFit than perhaps anywhere else on Earth. Not only is the resort located in one of the most beautiful parts of the world, but the professionals on staff offer all sorts of special services to help clients achieve their desired goals. Juicing as well as yoga are encouraged, as these help for the alleviation of stress and the cleansing of the body. For the traveler or resident looking to melt away their worries and detox in Thailand among the beautiful splendor that is Phuket, one cannot do any better than the holistic services provided by the friendly, knowledgeable staff of PhuketFit.

Prospective customers are encouraged to make their reservations as soon as possible, as a rush during the first part of the new year is expected. As a result, the resort may become too booked on certain dates to accept new clients. Fortunately, there is still ample time available to get the date which a customer may desire by simply visiting the website at PhuketFit.com and completing the booking form available online.

About the author

PhuketFit 91/26 Moo 6, Viset Road, Rawai, Phuket, Thailand 83130

Owen Davids
Rawai House 23, Mueng Phuket, Thailand 82432