There are a lot of benefits attached with staying active in the seniors, the most important benefit being staying active can stave off various age-related conditions and boost cognitive health. With age, an individual’s energy decreases and their ability to stay active tends to become more difficult. But, in no way does it mean that they can’t find fun and appropriate activities to dive into.

Talking about activities, choose things your aging loved one enjoys and consider his or her physical and mental limitations. No matter your loved one has a high-degree of mobility or is more sedentary, what is important is that you are spending time with them and that they are getting attention and interaction.

Here are a few ways you can keep your aging family member entertained:

Encourage Creativity- Choose activities that allow your parent to use his/her creative side. It is best to involve them in the activity-planning process.

It is better you consider professional caregivers who can help your loved one engage in a variety of fun, stimulating activities. It’s advisable that you consult with a home care advisor, York County in this regard. It is best to rely on home care assistance which offers individualized care plans to meet your elderly loved one’s unique care needs since not every older adult needs the same type of elder care.

The activity doesn’t have to be taxing, it can be as simple as taking a stroll in the park, or pushing your family member in a wheelchair, which invariably will allow him to experience the health-boosting effects of nature.

Fun activities for older adults with limited mobility:

1.Learn a new game (board games, word games, online games)
2.Cooking or baking
3.Exercise
4.Join a book club
5.Create a family tree

Activities for loved ones with good mobility:
1.Seek out events
2.Sign up for a class (art classes like writing, cooking, music or anything in between)
3.Plan a garden
4.Tour a museum
5.Head to the park (depending on your loved one’s mobility, they can spend time strolling, or simply sitting back and enjoying their surroundings)

Schedule Entertainment At Times Convenient For Your Loved One- Schedule entertainment when your loved one is at his or her best (most active), especially those living with conditions, such as dementia, Alzheimer’s, and Parkinson’s, that can raise the odds of behavioral problems.

Enjoy and Have Fun- Having fun should be the ultimate thing, so your focus should be more on enjoyment of a game rather than making sure that your parent completes it. Your loved one may lose interest when your activities are more about winning, losing, or lectures and less about fun. The idea is for your senior loved one to enjoy and have fun, which will lower their odds of combativeness and help them handle stress.

Scheduling a family group Skype call is a great idea since senior isolation is a major issue – especially among people age 75 and older. Moreover, elderly family members always appreciate any time they can spend with their children, grandkids, and other loved relatives.


For more info, check out: https://www.arogahomecare.com