A nut is a fruit composed of an inedible hard shell and a seed, which is generally edible. Nuts are nutrient dense foods with complex matrices rich in monounsaturated & polyunsaturated fatty acids
Dietary fibers in Raisins help in digestion by softening and increasing the weight and size of your stool. Bulkier stools are easier to pass and can help prevent constipation
As an organization T X T Exports sell spices and nuts, however we strongly believe we are in the business of providing good health to people who use our products.
Cinnamon is an excellent source of Manganese and a very good source of Calcium and Fiber. Cinnamon's ability to lower the release of arachidonic acid from cell membranes