Sleep Apnea also affects children. Symptoms may consist of bad grades, mouth breathing, hostility, irritability, hyperactivity and inattentiveness. The symptoms can be confused with those of ADHD, so it is important to speak with your doctor to see if apnea is a possibility.

You may be able to address it by simply changing from back sleeping to side sleeping. When sleeping on the back, throat and tongue muscles are more likely to block your airway. Try sleeping on your side at night and determine if that helps you breathe a bit easier.

If you are using a CPAP and experience an issue with your mouth opening during rest, a jaw lash can help. This lash is a little segment of material that holds up your jaw while you rest, along these lines keeping your mouth shut. Pneumonic Fibrosis isn't effective with an open mouth, so utilize the jaw lash to help reduce the issue.

Continuously convey ID on you in case you're a rest apnea sufferer who uses a CPAP machine. On the off chance that you need medicinal consideration, it's imperative that the individuals treating you think about your condition and that you utilize a CPAP machine. This ID needs to specify you suffer from Sleep Apnea Doctor and have a CPAP that needs to be set on a certain pressure level.

Also make sure to use only one, regular-sized pillow under neck while sleeping at night. An over-sized pillow, or a pile of multiple pillows, can alter your sleep position with negative impacts on your ability to breathe freely. These mean you sleep in positions where it is hard to breathe. One standard pillow is all you need to avoid having this happen.

Be sure to make use of nasal spray for a runny, stuffy, itchy nose. This will help to clear your airways temporarily. Nasal sprays with medications should not be used for many days in a row, however, because they can damage the nose. Always speak with your pharmacist to make sure you choose the product that is right for you.

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Contact Us:

Name: Pulmonary, Critical Care, & Sleep Medicine of SW Florida
Address: 7335 Gladiolus Dr., Fort Myers, FL 33908
Phone: (239) 985-1925
Website: www.breatheeasyswfl.com