October 15, 2013, - Healthy Cooking would result in healthy life. To educate the minds of people with Healthy cooking methods, the famous authors Karen Parker and Irene Carter brought the book Healthy Cooking to the people. The book basically contains two sections. The first section of the book would focus on the clean diet. The second section would focus on the ways to reduce the belly fat through the diet plan. Even though, both the diets are healthy enough, they do not make the people to compromise on taste. They are very delicious as well as nutritious. Apart from that, the recipes written in the books can be prepared right from the home with the items present in the kitchen.

The first section of the book aims at Clean Eating. There are many categories under the section namely, Five day Sample meal plan, Eating clean diet, about the clean breakfast recipes, Clean Appetizers, Dessert recipes, snacks, main dish recipes, side dish recipes and many more. So, the clean food can be consumed in any part of the day and nutrition would always be sufficient. Apart from this, the book has included various recipes like Tuna Salad, Grilled Turkey Breast, Basic Spaghetti Sauce, Spicy Pinto Beans, Baked Italian Crusted Cod, Hummus Dip, Cinnamon Popcorn, Turkey Sausage Casserole, Blended Fruit Breakfast, Whole Grain Pancakes, Baked Cinnamon Apple Toast, and Sweet & Spicy Mango Salsa. So, one can make his daily dishes to be delicious and nutritious with all the recipes mentioned in the book.

The second section of the book concentrates on Fat Loss with special attention to the belly fat loss. This section is featured in the categories like, About the Belly Fat Diet, The way how that works, the benefits of the diet plan coupled with certain essential tips etc. These recipes would also include those that can be prepared as the breakfast recipes, lunch recipes, meal recipes, snacks etc. So, lowering the belly fat might never be such ease. It also contains the details of certain great food recipes that reduce fat significantly, certain drinks and snacks etc.

The book is now available online with a price of $3.24. Attractively, a discount of 6% is allowed in the book by dropping the price of the book to $3.05. In terms of Indian currency, it is available at a smart price of Rs. 199. So, gaining a good health at the lowest price might be a good deal. Do visit must at- http://www.amazon.com/Healthy-Cooking-Clean-Eating-ebook/dp/B00FULXLWS/.