Fibromyalgia pain is caused by stress chemical buildup and stress chemical buildup is caused by dwelling in 'negative' emotional states, and dwelling in negative emotional states is caused by destructive habits of thought. This is why stress makes fibromyalgia pain so much worse in the short run, because stress is actually what causes it in the first place too.But you've had a stressful life and you are currently living in stressful circumstances, so what are you to do?

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