A number of people suffer from malabsorption or metabolic disorders due to factors such as allergy to gluten, lactose intolerance, fructose intolerance, vitamin B 12 malabsorption (it can happen due to the presence of parasites - tapeworm or hookworms) and inflammatory bowel diseases that cause poor gut functions. These conditions can happen either due to excess monthly bleeding in women, eating disorders or induced lifestyle factors (such as intake of medicines resulting in endocrine imbalance or ulcers in the gastrointestinal tract).

To know how to treat iron deficiency, one should find ways to enhance the intake of minerals through dietary sources and improve iron metabolism. Dietary source of iron reduce the risk of iron overload, one the other hand, acute intake of supplement of iron can cause abdominal pain gastric upset, vomiting and faintness, especially, when the person is not taking food. It can reduce the level of zinc absorption and plasma zinc and therefore, the best way to get iron is through natural sources.

Kesar or saffron is widely used for iron deficiency as is beneficial for bones, muscles and heart. It is a rich source of minerals and antioxidants. The carotenoid in the herb helps in improving retina health and is enriched with alpha and beta carotenoids which can promote nerve regeneration. It contains 135 percent of vitamin C and contains vitamin B, riboflavin and certain phyto compounds, which can enhances energy levels in the body and prevent iron deficiency. To know how to treat iron deficiency, one should include such foods or take herbal cure Herboglobin capsules in their diet plan, which contains these herbs.

Onosma bracteatum, one of the ingredients of the herbal remedy Herboglobin capsules provides the best ways to those who want to know how to treat anemia problem. It is rich in tannins, flavonoids, phenolics, saponins and alkaloids and this helps in enhancing metabolic functions. The extracts of Commiphora myrrha are widely used in traditional system of medicine to cure bleeding disorders. The problem of excess blood released from ulcers and wounds inside the body can be prevented by taking these herbs. A journal of Food and Chemical Toxicology approves of the properties of the herb against liver damage due to the high level of anti-oxidants. It can cure gynecological conditions to prevent excess bleeding which leads to anemia. It has anti parasitic activities in intestine and can cure fungal infections. Its mouthwash is used to cure inflammation of gums.

Swarna Bang and ashwagandha are normally taken together and offer easy methods to how to treat iron deficiency as these contain metal extracts like gold and silver, and nano particles of the metals processed in herbs. The intake of these helps in elimination of accumulated toxins and chemicals form the body. Ashwagandha in the cure protects body tissues from chemicals and radiations.

Similarly, to know how to treat anemia problem, one can take Aloe Vera. There are certain medicines and even mineral supplements, which may interfere with iron absorption and should be avoided such as vitamin E supplement, calcium supplements, zinc supplement, and antacids, whereas, Vitamin C and potassium rich foods can help in enhancing absorption of iron into the digestive system.