Get rid of intense headache caused by migraine by taking natural Ayurvedic treatment from Headachefreeindia. They provide an organic remedy for severe headaches caused by migraine using the natural plant extracts. They specialize in the production of very high purity raw whole plant energy constitution. They have identified more than 67 herbs, shrubs and trees, whose extracts are used to provide a wonder Ayurvedic Medicine for Migraine. Each extracted drop is 100% natural, organic, full of divinity without any human intervention. It represents its whole tree/plant with no side effects at all.We are largely working towards building a Headache Free India. Over the years, they have carefully studied about the causes and remedies of migraine and have come up with an effective Migraine Headache Treatment which includes certain breathing exercises to relieve you from intense pain and discomfort. Let us have a look at some of the natural remedies, which can also be tried at home, to reduce migraine headache:

Lavender Oil: lavender smells great and is also a useful home remedy for headaches and migraine pain. Its oil can be either inhaled or applied topically. Two to four drops for every two to three cups of boiling water are recommended to relieve headache.

Peppermint Oil: Peppermint has fresh-smelling oil containing vaso-constricting and vaso-dilating properties, which help control blood flow in the body. Headaches and migraine pain are often due to poor blood flow, and peppermint oil helps to open and close the vessels that promote flow.

Basil Oil: Basil is ideal for relaxing your muscles, so it is especially helpful for headaches caused by tension and tight muscles.

Diet fixes: One of the most useful home remedies for reducing headaches and migraine pain involves making changes to your diet. Certain foods have been shown to affect the frequency and severity of headaches and migraine pain, which must be avoided.

Flax seed: Some headaches are caused by inflammation, which can be reduced by consuming omega-3 fatty acids. Flaxseed can help provide headache relief because it’s rich in omega-3s.

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