[b]Dennis J Mendoza[/b] is a [b]Belleville[/b], [b]New Jersey[/b] based ex-army person who spent 5 years in the United States Army. Along with his profession, he has also loved indulging in different sorts of sports activities. To keep his body fit and healthy, he goes to the gym daily and eats clean diet.

[b]Dennis Mendoza[/b] of [b]New Jersey[/b] says that exercising is a great way to get fit, and you can get membership of a gym for doing different sorts of physical exercises. According to him, working out in a group is more effective as compared to working out alone.

Group exercise classes provide people the motivation to improve their fitness level, and get good results quickly. Dennis Mendoza says that when you exercise in a group, it is like a competition for you, and you try to do more reps than other group members. This results in increasing the rate of muscle toning and body strengthening.

[b]About Dennis Mendoza[/b]

[b]Dennis Mendoza[/b] is a resident of [b]New Jersey[/b] who has worked for the US Army for five years. Other than this, he was 82nd airborne, was in the 2nd infantry division, and served as an Airborne Cavalry Scout. He is a knowledgeable person with do-it-yourself attitude. He prefers fixing things on his own and avoid going to the mechanics. He can do computer repairs, analyze car problems, fix and maintain them. In addition, he is also a fun loving person who loves exploring different places & cultures, and meeting new people around the globe. He is a fitness enthusiast, and never misses workouts. In free time, he enjoys hiking and bike rides across New Jersey along with his friends.