Yoga is the best way to attain a stable mind, body and soul. In today’s times, we see that the idea of yoga has become synonymous to the term exercise. Yoga is a way of living and cannot be treated an exercise. Vishuddhi Yoga disapproves of this and makes sure that all its programs propagate yoga in its true essence. It is a science to understand our inner selves while bringing our body and mind in balance. Fitness through asanas and pranayama is just a tiny part of yoga. At Vishuddhi Yoga, the yoga masters lay a strong focus on all the 8 limbs of yoga - Yama, Niyama, Asana, Pranayam, Pratyahara, Dharana, Dhyana, and Samadhi as was propounded by the great Sage Patanjali. Through their teacher training courses, this school ensures that all its students imbibe the true yogic essence within them and spread this guiding light to others. One of their most in-demand courses is the 200 hour yoga teacher training in Goa.

Students learn about the theory of anatomy, physiology, asanas and body detoxification techniques along with effective teaching methodologies. Since yoga can only be learnt by practising, yoga practise sessions are very important in this course. In these sessions, students are taught how to teach and conduct classes. They also learn about hand positions and the use of props in aiding asanas. Every student requires a different way of teaching and hence, this course has customisable one-on-one teaching styles. All yoga teachers are competent, proficient and experienced. They teach yoga in accordance to the ancient Vedic wisdom along the guidelines laid down by the Yoga Alliance, USA. Beginners who wish to learn yoga as well as and trained professionals who wish to polish their skills are all welcome here.

To provide the perfect setting for yoga, all their training programmes are organised at calm, pleasant locations near nature. This gives people an opportunity to detach from their hectic lives and take a breath of fresh air. The green coconut trees and serene sands of Goa guarantee a relaxing and refreshing yogic experience. Performing asanas near the sea, away from your quick-paced daily lives tremendously increases the benefits of this 200-hour yoga teacher training course. At the end of the 200-hour yoga teacher training, students not only go back with a fresh perspective towards life but also as confident yoga practitioners. It’s no wonder that this school has become one of the most renowned yoga teacher training schools in Goa. For more info visit https://vishuddhiyoga.com/

Contact Us

Phone: +91 8219914344

Email - [email protected]

Address – Vishuddhi Yoga , Arambol, Old Goa, India, 403524