As one of the first companies who introduced Whole Body Vibration machines to North America, Power Vibe has created a niche for itself. We have been offering the best vibration machines with an aim to provide some of the best quality equipment at a reasonable price. Apart from delivering the machine, we also make sure that you get to have a proper insight on how to use whole body vibration machine through our website,http://www.powervibe.com/. Here are few pointers which may assist you in using the machine.
• The machines offered by us are broadly classified into two categories with respect to the whole body vibrations. While choosing the machine, do keep a note of your target and past experience.
• Do not rush into using the machine. Start with short sessions and then gradually increase your pace.
• It is recommended to use it 5 days a week with around 10 to 20 minutes every day.
• Unlike your belief, too much or too less of whole body vibrations may prove to be futile.
Always strike a balance between the two so as to achieve the best results.
Is whole body vibration good for you?
Some people believe that vibration might be bad for health. Unfortunately, nothing could be farther from the truth. Whole body vibrations help increase the bone density and muscle atrophy. It's been proven that when any person performs some positions on top of a rapidly vibrating platform, there are different effects on the body. These include the body experiencing effects similar to any weight bearing exercise which leads to increased blood flow within the body and pumping in more oxygen to support the different life processes. There is also an improvement in the lymphatic drainage system, which leads to detoxification of tissues and organs.
We offer the safest vibration machines, which in spite of prolonged usage provides utmost efficiency. Our machine has earned a name among all fitness freaks, and you can try out our Vertical or Pivotal vibration platforms. Contact us to know more about which type of Whole Body Vibration is suitable for you.
1595 North Central Expressway
Richardson, TX 75080
Email: [email protected]
Phone: (888) 608-8423
Fax: (972) 499-1033