The main oil filter in the body is the liver. Being 3 ½ pounds, it can clean and purify pesticides, heavy metals, viruses, bacteria and the list goes on and on. However, with the overload of toxicity it becomes to be overwhelmed and these toxins start backing up through the skin, eyes, and other organs.

As our livers become toxic, it begins to leak fluid in the abdomen, around the visceral fat. It amazes me how many people, especially men have this condition and don’t have a clue. You would think it would on the front page of every magazine and newspaper. This is called ‘ascites’, which is Latin for fluid. This type of belly is not all fat; there is a good amount of toxic fluid and all the sit-ups in the world will not budge this stomach. Your adrenals, the stress gland takes a hit from this because of the stress from the liver. Without supporting the adrenals with the right foods, more toxicity can continue.

Fortunately, there are specific foods that naturally detoxify and dismantle toxins from the body. These are called cruciferous. They are those bitter vegetables that people rarely eat, especially the people who really need it most.

Consuming cruciferous vegetables is a natural way to slowly detoxify the body without side-effects. The way it works is through delicate enzymes the cruciferous plants naturally has, which turn poisons into harmless particles so they can be eliminated through the urine and bowel. The nice thing about these vegetables is the high amount of potassium, which helps rid toxic fluid from the stomach. Potassium is necessary to support the adrenals and prevent adrenal fatigue.

It’s amazing that the ingredients that make up cookies, cakes, pies, donuts, etc. all are the same chemicals – high fructose corn syrup, modified corn starch, partially hydrogenated oils, artificial colors and flavors and preservatives. These aesthetic looking creaming colors that call your name, tempting you to take a taste. Food manufacturing companies know that if they put modified food starch in the mix, you will keep coming back for more. This is called MSG hidden as modified food starch, which dilates your taste buds, tricking your body into the food tasting better than it really is.

Sugar is also toxic to the body. There are many other hidden sugars, which by the way deplete your body’s nutrients. This includes breads, pasta, alcohol, cereals, flavored and vanilla yogurt and even orange juice. These hidden sugars force a tremendous amount of stress on the liver – triggering adrenal fatigue.
To support the adrenal fatigue http://drberg.com/blogpost/view/vidid/164/title/Adrenal+Fatigue that occurs from a toxic body, Dr. Berg, an alternative doctor in Washington DC developed a product called Adrenal Body Type Support. This adrenal support http://drberg.com/blogpost/view/vidid/164/title/Adrenal+Fatigue formula is specially developed with powerful phytonutrients to natually detoxify environmental toxins and help us regain out health.