Flax seeds are a wonderful thing that help your body inside out and help in making you stronger and prettier. Many of us are not aware that the Also seeds are also available in the form of oil. The pressed oil is much more convenient to consume, to use for cooking and for beauty recipes, as well.

Helps in reducing inflammation and Redness: Beauty Skincare Haircare benefits of Flaxseed oil include helping with inflammatory skin conditions
If you are suffering from any kind of skin rash, irritation or allergy, you can put the Flax seeds or Flax seed oil to use. The chemical constitution of Flax seeds is such that it leads to better Wound healing ability of skin. The speeding up of the soothing and healing processes is due to the presence of Omega 3 fatty acids, which act as potent antioxidants to fight the free radical damage. Apart from the anti-oxidant properties, Flax seed oil also contains anti-inflammatory agents which help in lowering the Redness, pain and stinging sensation associated with any kind of cuts, rash or abrasion.

Controls Acne: Beauty Skincare Haircare benefits of Flaxseed oil include controlling acne due to pore clogging.
It might seems something very contrasting but it is a fact that Flaxseed oil is able to control the skin’s sebum synthesis leading to lesser tendency of the pores to get clogged and develop into acne.

Cure Dry Skin : Beauty Skincare Haircare benefits of Flaxseed oil include relieving dryness of skin.
Dryness of skin is itself responsible for multiple skin issue, such as itchiness and flakiness. Other skin conditions that aggravate dryness, such as: psoriasis, eczema could be really frustrating. To hydrate your skin in such cases, it is a good idea to use Flax seed oil as it cures the dryness by penetrating deep within the skin. The essential fatty acids present in the Flaxseed oil can help to restore the moisture balance if your skin. You can consume flax seeds in your diet or even use the Flax seed oil topically over the area affected by dryness. Alternatively, massage your face using the flax seeds oil and place a warm towel over your face to help the oil to get fully absorbed into your skin.

Lack of moisture is a chief reason behind early development of wrinkles. So, if your skin is amply nourished the initial signs of ageing such as fine wrinkles and creases can be kept at a bay, for longer!
Flax seeds are not only good for your skin but also equally wonderful for your hair. There are many hair care troubles that would vanish if you make use of Flaxseed oil in your beauty routine, regularly.

Flax seed oil prevents thinning or hair and hairfall : Beauty Skincare Haircare benefits of Flaxseed oil include helping to check baldness.
The chemical composition of Flaxseed oil includes: ALA, linolenic acid, and oleic acid. This trio helps to prevent the shrinkage of the hair follicles which happens to be a major reason behind receding hairline and baldness.
The Omega 3 fatty acids improve the elasticity of your hair and also make your hair appear stronger and shinier. You need to massage your scalp with this oil and leave it overnight. Use your regular shampoo the next morning. Continue this for a couple of months to get good results.
Promotes Faster Hair Growth: Beauty Skincare Haircare benefits of Flaxseed oil include faster hair growth.

For pretty much the same reasons as above, Flax seed oil is able to promote a faster hair growth thus, works great who want long and dense hair. To get full benefits you can either apply a hair mask made up out of flax seeds oil or even consume it in your diet. Start with 1 gram of flax seed oil in the morning with breakfast and one gram at night. The results will leave you pleasantly surprised.


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