People will have different personality one to the other. People will experience different life story too. There are some feelings that people may have. Jealously is one of the feelings. Jealousy will happen when person feels that a relationship is threatened by other people outside of the relationship, such as friend, parent, siblings and other people. Jealousy actually can occur in other context and situation such as in education and workplace. It differs from envy. Many people will often to feel it and it can give bad effect to certain relationship when people don’t know how to deal with jealousy.

Jealousy will tend to be associated with some emotions such as the fear, feelings or humiliations and also anger. When it happens in the relationship, jealousy can be associated with insecurity in a relationship. It can cause some actions such as intimidating, over possessive, and controlling someone. Here are some steps to deal with jealousy in smooth way:

People need to understand the emotion of jealousy. Sometime the feeling is a combination of certain feelings such as fear and anger. People feel fear of losing someone and anger will occur because people really want to show that someone means a lots for their life personally.
It is better to deconstruct the reason of jealousy. It is time to figure out why people feel jealousy.
People need to tackle the feelings now
People need to change any false beliefs related with the jealousy. It is possible to change beliefs. It is as choice. If people change beliefs, it is possible to change the feeling too. When people change the feeling, there is no emotion and people will always think positive thing. It is time to create happy life. Dealing with jealousy is not easy but it is important to always try and see the result. If you fail with your trial, at least you have tried it.

It is difficult to deal with jealousy thought. People must be able to identify when the jealousy arises and what the actual thought go in the head. It is good to remind positive qualities, remind to the similar situation and other steps.When it happens in the society or related with other people, people can try to build self esteem in very reasonable way. People must reduce the lifestyle elements that will jealousy. The last one, people need to address possessive or jealous thoughts. Dealing with jealousy will be done easy when people know how to make themselves more secure. Following jealousy counseling or jealousy psychotherapy will be best solution too. There are overcoming jealousy ebook that people can use to help and guide people to be free from jealousy. Dealing with jealousy will depend on people effort. Some people have no motivation to change their thought. They keep themselves in jealousy feeling and it will be difficult to be free from the feeling when it happens for long time. Reading some tips can be useful to find some steps to be free from jealousy. Please choose tips from expert people or group.

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