He supposedly wrote this muscle building program aimed at skinny men who have had weight lifting experience, but haven't gotten the results they have wanted from it. How do you know that "No-Nonsense Muscle Building" isn't another hyped up muscle building program that promises you the world but gives you nothing? This review will tell you what you can expect to see in the program.
So what exactly does Vince claim in his No Nonsense Muscle Building program? That supplements just don't work and you should never use them. He also makes the claims that someone should not "shock the muscles" or to work hard enough to "feel the burn" which does not do anything.
Most of the time, when we lose weight, we are in fact not losing fat - we are losing the muscle that we need to lose the fat - and because we are watching our intake of food, we often don't feed our bodies the protein that it needs to replace that lost muscle, or to make our Muscle Building Review strong enough to help burn off the fat. On the surface it seems like a no win situation - but there is hope.
Remember when you were younger, your parents told you that every growing child has to eat the right foods to become big and strong? Well, the same applies now, even as an adult. In order to grow, you have to eat, but in order to grow in the desired way, you have to eat right. Eating the wrong foods will lead to fat. In Body Building, there is nothing worse than fat.
His contention is that for those seeking to build muscle should be doing between 8 to 12 reps, and so forth. But mostly, his discussion was on what it took to build strength.
I found also this program makes an argument that exercise equipment generally doesn't work. This includes the Bowflex and other expensive workout machines, even though they claim to help you build and tone muscle mass.
For you to gain muscle, exercise each body part two times a week and make sure that you feel completely exhausted after each workout session. The technique here is to use heavy weights and doing low reps. Make sure you feel the burn. Every three weeks, you should change and mix up your workout routine just to see which one best suits you. That's the technique to gain muscle and see excellent results.