Adel Regragui is a fitness trainer, who believes that physical fitness is the key to a healthy body. Being in the profession for the past several years, he says that there is no magic pill to achieve fitness and one has to work hard to achieve the desired goals. He understands that every individual has unique needs and so a same plan does not work for everyone. To determine the personal nutrition and exercise requirements of his clients, he thoroughly inquires about their health history, current state of health, as well as their future goals.

Adel Regragui offers tailored fitness and nutrition plans for each of his clients as per their individual needs. To help them successfully achieve the set targets, she also acts a support system for them. He provides them with motivational support and goes the extra mile to make them feel confident of their own ability to attain their goals. Being a fitness freak himself, Adel keeps a check on his diet and follows a strict work out regime. He also like playing many outdoor sports such as hockey, soccer, tennis, and more. Besides all this, he likes spending time with his family and friends.

About Adel Regragui

Adel Regragui is a fitness instructor, who offers specialized fitness and nutrition plans to his clients. Each of the plans include different exercises and diets as per the specific needs of the clients. When not busy attending his clients, Adel spends time in playing some of his favorite outdoor sports including hockey, soccer, tennis, and more. Being a fitness enthusiast, he follows a strict diet and exercise regimen.