Spermatorrhea or involuntary and uncontrolled ejaculation of seminal fluid in males during sleeping hours at night can have serious impact on a man's life. This excessive ejaculation problem is quite different from wet dreams or nightfall; unlike wet dreams, seminal fluid oozes out without any sexual stimulation and, with slight movements, like sitting, or walking.

Depending on the severity of the situation the risk factors of spermatorrhea vary from one person to another. Some of the after effects of spermatorrhea are poor eyesight, dizziness; high heartbeat rate, fatigue and poor memory focus. This sexual disorder can give rise to relationship troubles, with the spouse not feeling fully satisfied with the lovemaking sessions. There is an urgent reason to stop spermatorrhea with treatments that are usually prescribed by analyzing the root cause of problem.

This reproductive sexual excessive ejaculation problem can be set right with taking a balanced diet; males suffering from spermatorrhea are advised to take a nutritive diet that is rich in fruits and vegetables. Some of the most beneficial fruits are plum, lemon, pineapple and avocado. These vital nutrients are essential for proper functioning of nervous system, hormonal balance and prostate health.

It is also advised that males suffering from this reproductive disorder limit or cease smoking and the intake of alcohol. All this would help stop spermatorrhea and also reduce the risk of infectious diseases and improves the production of sperms. NF Cure capsules and Vital M-40 capsules together serve as the best natural remedies to stop spermatorrhea problem in men.

It is true that one can overcome spermatorrhea by following a healthy lifestyle; this includes practicing relaxation techniques like yoga. Helping to overcome excessive ejaculation problem, yoga helps to relieve stress, depression and anxiety, with deep breathing exercises helping to improve the overall health of the male. Also yoga exercises improve flexibility of muscles, increase strength and rejuvenate the body cells.

Another effective and safe cure to stop spermatorrhea is the massaging of the body with relaxant herbal oils. It has been found that a good body massage with herbal oils helps improve blood circulation throughout the body and to maintain good control over erection. It also relieves body ache, boosts the production of cellular energy, improves the function of central nervous system and enhances the flexibility of joints and muscles.

The excessive ejaculation problem is also helped by maintaining a gap of 3 days between 2 consecutive ejaculations. This tip is also found to be very useful in addressing problems of infertility. It is also advised that those suffering from spermatorrhea avoid taking foods that are bitter, spicy and acidic.

Another effective treatment to stop spermatorrhea lies in providing and maintaining an ambient temperature in the testicular region. Males with this disorder should avoid wearing tight underpants; they are advised to wear loose undergarments.

Reduction of weight helps in the excessive ejaculation problem; some effective ways to lose weight being consuming fast fat burning foods like apple, litchi, mango and bitter gourd, and substituting wheat for rice. Some more of the effective methods to stop spermatorrhea lies in taking a cold bath at bedtime to feel fresh and induce good sleep, reading good and inspirational books and video and the intake of herbal supplements like NF Cure capsules and Vital M-40 capsules.