Weight loss is turning out to be the biggest issue from around the globe. In this world, where many people are fighting the battle of the bulge, being too skinny can be stated as a good problem to have. But, when an individual is underweight, he/she will be at higher risk of health issues. Fat generally has a bad reputation of causing obesity and overweight. However, not all fats are bad; actually fat is one among the many substances used by the body for functioning, growing and healing.

Benefits of fat to the body: The energy that is stored in the fat generally helps the body to get through the strenuous job or workout. It will also play an important role in development of brain and in prevention of swelling and blood clots. Even, fat helps in supporting healthy skin and hair. It is also important to understand that balance is the key towards maintaining a healthy body regardless of whether an individual is overweight or underweight.

What are the effects of being underweight?

Generally, people, who are underweight, will not be in a position to get enough calories that are needed for fueling their body. In addition, they also suffer from malnutrition as their body is not getting enough minerals and vitamins from the foods they consume. An underweight individual will be at the risk of following health issues:

1. Inhibited growth and development: This holds particular truth in teens and in children, who need plenty of nutrients for ensuring proper growth and development.

2. Fragile bones: Skinny people will face deficiency of calcium and vitamin D associated with low body weight. This in turn will leave way for weak bones and osteoporosis.

3. Immune system weakness: When enough nutrients are not taken, the body will not be in a position to store energy and this in turn will make it weak to fight against illnesses. Even, the immune system will face difficulty in bouncing back after illness.

4. Anemia: These people are recommended to take, herbal remedies for underweight problem to keep away from anemia. This can be caused due to deficiency of folate, iron and vitamin B12, thereby leading to headache, fatigue and dizziness.

5. Fertility issues: When it comes to women, low body weight can lead to menstrual irregularities and this in turn can lead to infertility.

6. Hair loss: Low body weight can also cause the hair to be thin and fall out easily.

To protect themselves from these issues, men and women, who are underweight, should take herbal remedies for underweight problem. This is where, FitOFat capsules can help them.

FitOFat capsules: As mentioned earlier, these are herbal remedies that contain handpicked herbs with healthy properties as ingredients. Each of the ingredients present in this multi-ingredient remedy can address different reasons behind underweight. This is why these capsules are called as the best herbal remedies for underweight problem.