Diagnosing an individual to be underweight can be something tricky as acceptable weight is something subjective. The reason is that a weight that is fine in one person can be unpleasing for someone with the same type of body. So, it relies on individual requirements. The thumb rule is that someone, who is less than 10 to 20% of what is called as ideal body weight will be brought under the category of underweight individual. In addition, underweight individuals also experience other symptoms like low energy, fatigue and coldness as well.

Safe remedy: People, who are concerned about their skinny appearance, can rely on natural supplements to increase weight. This is what FitOFat capsules are all about. Like herbal remedies available for other conditions, this herbal remedy also work because of the effective herbal ingredients and here are the details about some of the healthy ingredients found in these capsules:

1. Barahikand is known for its hypo-tensive properties and it will help people in gaining weight in a naturally manner.

2. Safed musli is an ingredient that can help in rejuvenation of the genital passage and it can provide nourishment to the different organs. It can also help in alleviating fatigue and can help in prevention of premature ejaculation as well. This ingredient was given to rats and it was found that their weight increased with this herb, apart from improvement in their reproductive health.

3. Ashwagandha is an ingredient that can effectively bring down the level of stress in neurological disorders. As most of us know, body weakness, memory and fatigue are the results of excessive stress and even they can lead to neurological issues and chronic heart diseases as well. Stress can lead to loss of appetite, which will result in weight loss. In addition to bringing down stress, this ingredient can also help in promotion of overall wellbeing and it can provide nourishment to the immune system as well.

4. Vidarikhand when mixed with other healthy ingredients in healthy combination can help in achieving healthy weight gain. This is why it is added in the right proportion with other ingredients in FitOFat capsules.

5. Kavach beej bek is an ingredient that is known for its powerful medicinal properties. Even though, it is known for its properties to improve libido in men and women, it can also help in increasing body weight as well. This benefit can be achieved in addition to the benefit of improvement in the memory level. This is why it is added to natural supplements to increase weight.

6. Swarna bang is known for its effectiveness in improving the bodily glow and it is known for its diuretic properties and it is an antiseptic as well. It can help in removal of unwanted toxins from the body and will help in healthy weight gain by providing the body with the essential nutrients needed for healthy weight gain.

So, people looking for natural supplements to increase weight can rely on these remedies as there are many other ingredients as well to help them in achieving healthy weight gain.