10th February 2023

GlobalSpa has become the go-to magazine for everyone who wants to have a perfect life. If you are looking to become healthy and beautiful, and want to make your life more enjoyable, do consider reading this digital magazine. The magazine provides its readers with useful health, beauty, and travel tips. You will also get to know about the best spas, hotels, and restaurants in your city as well as in cities you have plans to visit.
Being a widely read lifestyle magazine, GlobalSpa keeps publishing write-ups on innovative spa and beauty treatments. Every beauty treatment covered by the magazine is immensely effective. Read on to know about some of the therapies you will get to know about when reading the online magazine.

Sound Therapy
The use of sound as a tool for healing has been there since ancient times. What the ancient gurus and monks have talked about has now been confirmed by modern-day scientists. Every tissue, bone, and organ constituting the human body creates a symphony by playing together and creating sounds of different frequencies. This makes sound an integral part of our body.

Sound can affect the human body in two ways, vibroacoustic and psychoacoustic. When vibroacoustic therapy is used, sound can trigger changes at a molecular and cellular level. This, in turn, can improve our overall health by changing our DNA structure. Psychoacoustic therapy, on the other hand, sends sound into the brain to improve our heart and brain health.

Many spa centres around the globe have designed treatments to utilize these qualities of vibroacoustic and psychoacoustic therapy. You can undergo such therapies for instant stress relief. Other than that, sound therapy is also known to boost energy levels and manage health issues like hypertension and depression.

Mud Bath
It might not sound like one, but a mud bath is one of the most sought-after luxury spa treatment options even for the rich and famous. According to experts, mud bath helps in creating a high-temperature environment, which helps in drawing out toxins and impurities from our skin. The detoxification resulting from mud baths leaves our skin fresher and softer.

A mud bath is also a good remedy for stress and sleep disorders. Individuals suffering from depression and anxiety have been found to experience a serious decrease in their symptoms after undergoing this therapy.
Mud is known to possess strong chemical properties. The chemicals present in mud can reverse many serious dermatological disorders like rosacea, eczema, and psoriasis. The minerals found in mud boast antiseptic and regenerative properties, which can manage various hormonal disorders responsible for causing acne.

If you take a mud bath at a top spa, you will experience complete relaxation. It will heal your sore joints and muscles and eliminate the debilitating pains you have been experiencing for a long time. Regular visits to the spa for a mud bath can alleviate the symptoms of health issues like rheumatoid arthritis, spinal pain, spondylitis, peripheral neuropathy, etc.

Mud is a rich source of sulfur, a mineral known for its anti-ageing effects. So, if you are someone who wants to prevent ageing, getting mud baths at regular intervals should be the way to go for you. The therapy can protect you against the biggest enemy of our skin and hair i.e., pollution.

Potli Massage
The origin of potli massage might be in India, but today, the most renowned spas in the world offer this one-of-its-kind therapy. Potli massage involves the use of heated pouches containing herbal ingredients. This therapy is instrumental in rejuvenating, relaxing, and nourishing the ailing body parts.
Therapists carrying out potli massage use the ancient healing theories of Ayurveda. The potli, which is usually a piece of muslin cloth dipped in warm herbal oil, contains medicinal herbs (both dried and fresh). Therapists pick the herbs depending on the purpose they are performing the massage for. Other than treating various ailments, potli therapy helps to stimulate blood circulation and improve skin health.

Final Worlds
GlobalSpa does many other things besides telling its readers about therapies offered by top wellness centres and luxury spa resorts. It teaches people how to stay healthy and beautiful using simple home remedies. If you stay up to date with the articles published on this platform, you will come across solutions to most of your hair and skin problems.