Zenergy is Brisbane’s newest Fitness Facility and it is located in the heart of Windsor. Zenergy is a gym for people who are serious about getting fit and seeing some serious results. The founders of the gym, Tony and Jodie Hebrard, have created Zenergy’s tight-knit and supportive community.
Zenergy offers its members a huge variety of choice in equipment and classes to get them motivated. Zenergy is now offering new members a free intro session when they sign up.
Free Intro Session
When new members sign up to Zenergy they will be offered a free intro session. In this free intro session, the new members of Zenergy will be given a head start with one of Zenergy’s personal trainers.
The personal trainer will talk to the new member of Zenergy about their health and fitness goals. The personal trainer will then take the new member of Zenergy through a quick skill building session. In this session, the personal trainer will talk to the new gym member about key exercises and movements. The personal trainer of Zenergy will demonstrate everything for the new gym member first. The new member of Zenergy will also do a mini workout in their free intro session so the personal trainer can evaluate their fitness.
Gym Memberships at Zenergy
Zenergy offers a great membership plan with no set-up fees, joining fees or admin fees. Once members sign up to Zenergy they will have access to unlimited Cross Fit and Group Classes. There are over 30 classes to choose from each week from their gym in Brisbane, so members have plenty to choose from. Members of Zenergy will also have unlimited access during opening hours of the gym. There is also a cooling off period if people change their mind.
Classes at Zenergy
People who sign up to Zenergy, to receive their free intro session, will be able to benefit from their amazing gym classes. One of their most popular classes is their Cross Fit classes, which are run daily from their gym in Windsor, Brisbane.
CrossFit is a very intense class that is based around a strength and conditioning program. Every workout is different in CrossFit and it uses a combination of strength building and cardio. The variety of CrossFit means its great exercise for whole body fitness.
All of Zenergy’s CrossFit coaches have years of experience and have been extensively trained, so members of the gym in Windsor are well looked after.
Zenergy also offers a mums CrossFit class from their gym in Brisbane. These classes are at 9am on a Monday, Wednesday and Friday and are mum-specific.
As well as offering some of the best CrossFit classes in Windsor, Zenergy also has many great group classes on offer. Some of these group classes include: Turbo fitness, interval running sessions, boxing, martial arts, kickboxing and circuits.
Zenergy also offers yoga classes to its member in Brisbane. Yoga is great exercise to help limit the number of injuries that may be caused by more intensive training sessions. Zenergy’s yoga classes are designed to keep its gym members’ bodies limber.