Notifications from social media, calendars and messages can also be read on its screen and talk notwithstanding, on average, the battery life is three days, with charging from a USB cable. But if you just want instant notifications, the Garmin VivoSmart is worth looking at.For a more hands on approach, the button control is easy and in use with the Sony Lifelog app it can track when you’re running, walking and sleeping, so on the fitness side of things, it’s rather spartan. Still, the designer rubber wristband sits snugly on the arm to enable continuous wear as any decent lifelogging device should – how else to track sleep?For £25 you can even choose a different wriststrap from the six available colours. The e-ink display provides a permanent clock screen which is handy for a sneaky glance at the time in meetings, rather than the more obvious double tapping to wake up, which most other bands require. And unlike many fitness bands it looks expensive on the wrist, which at £130, is just as well.It’s not out and there's no date yet for the Apple strap on except early 2015. You’ll need an iPhone 5 or later and there are three to choose from: Apple Watch, Apple Watch Sport and Apple Watch Edition to suit the chaps and girls with the options of leather, stainless steel mesh or link and sporty bands available.

They’re not for swimming but water resistant, however, Apple's Watch has various activity apps and comprehensive speech and notification functions built-in. Pricing is currently only in US dollars but all too often this figure translates to something similar in sterling.For more specific activity, you'll find more and more devices appearing to match a particular sport or fitness regime. We found a couple that while not worn on the wrist have unique selling points.What makes the Lumo different is it promises to improve posture not how many steps taken – yes, it’s as simple as sitting up straight, which apparently few of us do. The technology is built into the tracker, which weighs only 12.5g worn on clothing attached by a magnetic clasp near the collarbone. It uses an algorithm to detect posture with vibration alerts if you should be sitting or standing a little taller plus it counts steps, distance and calories as well on the app.To get started, download the Lumo Lift app (only for iOS). The app gives step-by-step instructions with just an email address needed to pair it before attaching the device. It will then vibrate three times and you’re set to go. You can realign it at anytime to allow for standing or sitting postures.

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