In today’s times, yoga has become a term that is often used interchangeably with exercise. With a philosophy deterring this erroneous usage, Vishuddhi yoga school aims at conveying pure yogic knowledge through their unadulterated teaching methodologies. Yoga, as is taught here, helps in developing the grosser aspect of the physical form as well as the subtler aspects of the soul. This maintains the true essence of yoga and assures greater benefits to the students. Their widely renowned Ashtanga and multi-style yoga teacher training in Dharamsala programmes have been known to stabilize both the body and mind of its practitioners. Multi-style yoga combines modern fitness routines with traditional yogic wisdom, while Ashtanga yoga lays an emphasis on the eight major limbs of yoga, with a focus on breathing patterns and postures. Located at the foothills of the Himalayas, the abode of yogic wanderers, their multi-style yoga teacher training in Dharamshala combines an extensive yoga training routine with a connection to the mystical landscapes. Along with Ashtanga yoga and Vinyasa yoga, Hatha yoga is also taught which aids in deepening meditative states of the mind through various techniques. It detoxifies the body, mind, and soul.

These programmes can be undertaken by amateurs as well as experts in yoga who are wishing to carve a career in yoga teaching for themselves. In the 200-hour Ashtanga yoga, teacher training programme includes sessions in the art of teaching along with Ashtanga and Vinyasa yoga training. Since this form of yoga is multifaceted and challenging, postures in asanas are associated with special kinds of breathing. Vinyasa yoga is synchronized with chants and calming music to strengthen muscles and eliminate stresses. This programme strengthens postures, energy locks and focuses which builds a strong foundation for advanced yoga training. For students with a spiritual inclination, sessions on yogic philosophy might open up new realms of yoga. While practicing yoga, the external environment makes a huge difference to the inner state of mind. Hence, the choice of location is as important as learning from qualified and experienced yoga teachers. Excelling at providing both of these, Vishuddhi yoga school is a fine institute for learning different kinds of yoga in its authentic form along with getting acquainted with the art of teaching. The tranquil and comfort offered by the coastal town of Arambol makes the 200-hour Ashtanga yoga teacher training in Goa, an accomplished and popular programme. For more info visit http://vishuddhiyoga.com/

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Phone: +91 8219914344

Email - [email protected]

Address – Vishuddhi Yoga , Arambol, Old Goa, India, 403524