If you are wondering what alpha lipoic acid is, then you may also be wondering if it is good for you. Alpha lipoic acid is an antioxidant that is in your body and its purpose is to convert glucose into energy while also destroying fat radicals. It can also be found in many of the foods you eat today including yams, broccoli, brussels sprouts, potatoes, tomatoes, chard, peas, red organ meat (kidney, heart, and liver), rice bran, and brewer’s yeast to name a few. If you want to know if something, in particular, you are eating contains this you can look online. Another way to get more alpha lipoic acid would be to have injections administered by a physician. Alpha lipoic acid is good for you as it has many health benefits. One of the biggest benefits is that it aids in weight loss. It is not a magic pill, but it can give you the boost you need along with a healthy diet and exercise regimen. Learn more about alpha lipoic acid by clicking here.

When it comes to using it for weight loss, it is important that you work with a medical weight loss clinic as they will give you the tools you need to be successful with your weight loss. In addition to giving you the alpha lipoic acid injections, they will work closely with you to provide you with a personalized diet and exercise plan. They will also meet with you weekly to see how you are doing with your weight loss as well as to alter your personalized plan as needed. By working with a medical weight loss clinic, you can expect to lose 4 to 6 pounds the first week and 2 to 4 pounds every week thereafter.

There are a lot of medical weight loss clinics out there and it is important to take the time to do your homework to ensure you choose wisely. If you do not do this, then you will be wasting time and money with a clinic who does not have a proven track record. Key things to pay attention to when choosing a clinic would be:
• Where they are located, as you want one which is located close by so there are not any excuses for missing your appointment.
• Do they offer alpha lipoic acid injections? This is important because you only want to choose a place who offers this option?
• What does their patient feedback look like? This is important because you only want to choose a place who has happy patients.

So, as you can see alpha lipoic acid is something which can aid you in your weight loss when working with a good medical weight loss clinic.
____________________________
Vip Medical Weight Loss
7000 West Camino Real, Suite 240
Boca Raton, FL 33433
PH: (561) 206-6786
http://vipmedicalweightloss.com/