Alpha lipoic acid is not a magic pill, but it has been shown to help some people lose weight. In addition to taking this, you should also be following a healthy diet and exercise regimen. When you do all these together, it can help aid in your weight loss.
To get the maximum benefit from this, you should work with a medical weight loss clinic. They will help create a customized diet and exercise plan so that you consume and burn the right number of calories. They will also meet with you weekly to check in on your progress while also administering alpha lipoic acid injections.
The way alpha lipoic acid works is that it destroys fat radicals while also converting glucose into energy. When it does this, it helps you lose weight. Alpha lipoic acid is also found in many of the foods you eat today including brussels sprouts, broccoli, yams, potatoes, tomatoes, brewer’s yeast, peas, red organ meat (heart, liver, and kidney) and rice bran. The amount found in this food is not a lot, but it will not hurt you to eat or add these healthy foods into your diet.
Now, that you know this can help you lose weight, you should take the time to find a good medical weight loss clinic. It is important to do this as they are not all the same and some are better than others are. To help guide you through this process, you should look for medical weight loss clinics who encompass the following:
• A physician on staff – It is important they have a physician on staff who will create a customized diet and exercise plan. In addition to this, they should also meet with you weekly to discuss your progress while also tweaking your diet and exercise plan as needed. During these meetings, they will address any concerns you may have as well as answer questions. Part of these meetings may include administering the alpha lipoic acid injections.
• Location – It is important that they are located close by so that you will not make excuses to miss meetings. If they are not near you, then you may be late or miss meetings.
• Good patient feedback – Feedback is important because it showcases how they have treated their patients and the results they were able to help them achieve. If they have negative feedback, then this is not good, and they should be avoided.
After you have gone through this process, you should be able to find an excellent medial weight loss clinic which offers alpha lipoic acid to help you lose weight.
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7000 West Camino Real, Suite 240
Boca Raton, FL 33433
PH: (561) 206-6786