Prior to surgery, try to lose weight or maintain the lowest weight possible to reduce stress on your joints, particularly your weight-bearing hips and knees. This will be beneficial during surgery and rehabilitation.

Maintain muscle tone in the muscles directly surrounding the joints to further lessen joint stress. Isometric workouts that target a specific joint or joint(s) are especially beneficial. It's worth the time and effort to learn some of these simple skills from a physical therapist before surgery (PT).

Muscles, unsurprisingly, are stronger and better able to bear weight than surrounding joints. The more you let those muscles atrophy, the more strain you exert on the joints, and the more likely you are to cause serious joint injury. You will also have to spend more time during recovery repairing these muscles if you do not maintain muscular tone.

Vaishvi Hospital is one of the most popular hospitals known for using the minimally invasive and Subvastus approach for Total Knee Arthroplasty.
Considerations Prior to Surgery:
Choosing an orthopaedic surgeon is likely to be the most important decision you will make. Seek advice from your rheumatologist or other doctors, then read up on the recommended surgeon's internet biographies and reviews.

When selecting a surgeon, consider the following factors:
● Surgeon experience and friendliness with the patient:
Make every effort to discover whether the surgeon is patient-friendly, eager to answer all of your concerns, and has experience with the joint in question. It's reasonable to inquire about the number of procedures of the type you're considering that he or she has completed.
● Organization as well as communication in the Office:
You should also inquire about how quickly the surgeon's office schedules and keeps appointments. When delays are likely, the office should call you and provide you with a choice of when to appear. Waiting more than 30 minutes in a surgeon's waiting area is unacceptable. A badly organised practice, in addition to causing anxiety in patients and caregivers, shows his or her attitude toward patients to some extent.
● Imaging capability:
The surgeon should order suitable imaging and, depending on the results, make a diagnosis and treatment plan. Many offices, for example, do not require x-rays. Although x-rays may overlook some of the more visible arthritis symptoms that are otherwise validated by MRIs, in other circumstances they are absolutely important. It is possible that surgery will not be required in the near future, and that an assistive gadget or prescribed medication will suffice.
● Ability to manage expectations:
Hard copies of pre-operative protocols and what to expect before, during, and after surgery should be provided by the surgeon. Online access to up-to-date information, recommendations, and other items are possible.

Are you looking for the best hospital offering a Subvastus approach in total Knee Replacement Surgery? Vaishvi Hospital is the right choice for you.
Pre-surgical Checklist:
There are a few other things you should consider doing before your surgery. These are some of them:
● Scheduling the physical examination:
A full physical examination by your primary care physician, including blood tests, urinalysis, chest x-ray, and EKG, is required no more than two weeks prior to surgery. All of these are required to establish your surgical readiness.

● Paying your dentist a visit:
If possible, schedule an appointment with your dentist before the surgery. It's best if you don't get any dental work done within six months after the surgery.
● Build the upper body strength:
Exercises that strengthen your upper body, such as isometrics, can help you utilise walkers, crutches, or canes more effectively following surgery. Make sure these workouts don't irritate any existing joint discomfort.
● Consult a fine physiotherapist:
Determine a nearby physical therapist with whom you are comfortable before the treatment. Make sure the physical therapy practice you're considering has experience with your specific ailment and the procedure you'll be undergoing.
Precautions to be taken Prior to Surgery:
Here are a few more recommendations to help you stay as strong and healthy as possible after your surgery:
● Use an antibiotic treatment in and around the anticipated incision site for two nights before surgery, then sleep in clean nightwear on clean linen.
● Shave around the incision site but not in it.
● During the 48 hours leading up to the surgery, do not consume any alcoholic beverages.
● Try to stay away from those who have infectious diseases. If you get a fever, a cold, or any other illness in the week leading up to the operation, contact the surgeon so that the procedure can be postponed if necessary until you are fully healed.
● On the day of operation, do not eat or drink anything after midnight. On the morning before the operation, do not swallow toothpaste after brushing your teeth. On the morning of the surgery, you may drink a small amount of water with any pills you are allowed to take.
● Wearing deodorant, lotions, or perfume is not recommended.
● Because you will not be able to drive after the procedure, make arrangements for a ride home.