The simple, unavoidable truth for most people, particularly those who were fit before, is that getting fit again can be a bit scary. Now some good news - If you’ve ever done the high intensity workouts, a lot of reps on weights, and all the other hard work, you’re quite right to be a bit thoughtful and careful how you approach getting fit.

The classic, all-time, don’t-ever-do-this approach to regaining your fitness is to charge in unrealistically as if you’re going to be fit as you were. It’s dangerous. You’re not that fit, yet. You have to train back up to that level.

People actually hurt themselves, trying to do too much. Professional trainers make a point of doing the exact opposite – Ensuring that training is done on a realistic basis. No pro trainer will allow anyone to take on unrealistic, risky levels of workouts.

We can help you get fit again, with that same basic logic. We’re Power Vibe, one of the leading exponents of whole body vibration therapy in the US. Whole body vibration (WBV) exercises are based on the use of vibrations to stimulate muscle groups. The vibrations generate muscular contractions, similar to just about all types of workouts.

The story here is that the whole body vibration fitness machines can target and stimulate specific muscle groups. These aren’t “standup massage chairs”. They’re designed to allow you to build fitness quickly and efficiently, without the risks.

WBV is now a global standard best practice approach to fitness. In 10-15 minutes, using exercise charts, you can give yourself a good, practical workout, whatever your level of fitness. You can rebuild, reinvigorate, and recharge your health.

The fact is that whole body vibration machines are simply more efficient. The science of targeting muscle groups is evolving, and the result, inevitably, is a vast range of different and better ways of working out, even for those who really are unfit.
For more information and to see firsthand how WBV works, visit our website here at http://www.powervibe.com/home. Watch our videos and explore your choices. Just call us and talk to our experts, too, anytime you like. We’re always happy to help.

Corporate Address:

PowerVibe

1595 North Central Expressway

Richardson, TX 75080

Email: [email protected]

Phone: (888) 608-8423

Fax: (972) 499-1033

Website: http://www.powervibe.com/