Body Building blog named StrictlyBodyBuilding.net is a web blog that is focused on giving tips and guides on body building techniques for body builders, ranging from beginner to intermediate and to professionals. The blog recently launched series of videos on the popular video sharing website (YouTube) on body building tips and guides, which can be viewed on this link http://goo.gl/9E44x. The blog boasts of one of the top body building expert in the person of Christian Blake who gives out top quality video lessons on body building workout programs, core exercises for men, and workout routines every week. In other to reach out to a wider audience, series of body building videos has been released and made available on the popular video sharing website- youtube.com for all aspiring body builders and models to watch.

Fitness specialist - Christian Blake, discussed in the video the reason and an objective that was meant to achieved with the video. He mentioned about the need for people who wants to build their body the necessary things they must consider before embarking on body building workout routines, and also the need to understand the varieties of core exercises that are out there for them, in which how to do the abdominal scissors exercise is one of such.

The video is a four minute straight to the point and meaningful session that shows how to do the abdominal scissors exercise that will effectively help in getting a ripped ab or 6 pack abs as popularly called. In concern to the growing rate of people who wants to go into body building but do not know where to start from, such a video may be of good help for them showing them what needs to be done at every stage.

In the video, he said “this video is going to show you how to do the abdominal scissors exercise, and how it works effectively on your stomach. The most surprising thing is that from all the people that I have met or trained they have no idea of how to go about this exercise or even use it to their own advantage. Amazingly, all you require to do this exercise is just a mat and someone to show you the right way of doing it".

For those who are interested in getting 6 pack abs or ripped abs, whether as a leisure activity, or for fitness, or want to start a career in modelling; the detailed footage, please go to http://goo.gl/9E44x for more information.