Being a woman is usually inconvenient. Far more worryingly, at times, it may be downright dangerous. Just about every month, girls all over the world take care of their period, and taking into consideration what a universal practical experience that is definitely, our selections are nevertheless pretty limited. It is surprising that one of by far the most versatile and healthy forms of sanitary protection is also one of the least typical.

Menstrual cups are a safe, eco-friendly option to maxi pads and tampons, but they are nevertheless not extensively used. As outlined by statistics within a recent Huffington Post report, only 6% of females surveyed (two,134 females aged 18-45 who at the moment have standard periods) use a menstrual cup. This can be surprising because the menstrual cup has a number of added benefits for the majority of girls. Here are 5 of them:

1. Well being
A lot of females are wary of employing tampons, with some justification. Based on popular organic well being specialist, Dr. Mercola most tampons (and pads) contain toxic ingredients, and tampons have extended been connected with Toxic Shock Syndrome, a uncommon but in some cases fatal disease.

A menstrual cup is inserted in to the vagina just like a tampon but will not carry the same health risks. Distinct makers could use slightly unique supplies, but menstrual cups are generally produced of non-toxic, medical-grade silicone, generating them a healthier option to tampons.

Cups 'catch' your menstrual flow, as opposed to absorbing it, so they can also aid you measure your blood loss (somewhat) accurately. This can be helpful if you are monitoring overall health conditions like iron deficiency or perhaps menopause.

2. Sustainability
The menstrual cup is reusable and eco-friendly. You merely empty it, clean it and reinsert it. One particular cup can last quite a few years, meaning that using a single can maintain thousands of pads and tampons out of our landfills and oceans (yes, folks, in case you flush them, that is exactly where several of them wind up).

3. Cost
It's been estimated that the average woman who uses tampons will commit around $1,773 on them through her lifetime. That is a significant expense.

Most menstrual cups cost about $30, and a lot of brands are created to last around 10 years. Envision spending just $3 a year on sanitary items. That is less than the majority of us devote each month. Some brands do recommend you replace your cup more on a regular basis, so be sure to verify the manufacturer's guidelines.

4. Comfort
Menstrual cups have a comfort level related to tampons. They're worn inside the vagina and shouldn't be felt at all when positioned correctly (like tampons, you could have to practice a little till you are able to insert 1 completely every time).

What they do not have could be the discomfort lots of women associate with inserting and removing tampons, particularly early and late in their period when flow is extremely light. Tampons are developed to absorb, so removing a dry tampon can be uncomfortable. A menstrual cup 'catches' your menstrual flow as an alternative to absorbing it, generating it excellent for use on light days.

5. Reliability
Most companies estimate their cups hold three to 5 occasions extra liquid than a tampon. This, combined with the decreased risk of infection, implies that most females find they're able to leave their menstrual cup in location for a number of hours. Leakage is uncommon, though achievable (it might be resulting from incorrect positioning), which means many girls find a cup extremely trustworthy as a kind of protection.

The fact that cups is often utilised even in your heaviest days is really a huge plus for your wellness too. In accordance with The National Organization for Uncommon Problems, Toxic Shock Syndrome is most typical in girls applying high-absorbency tampons.

Switching to a menstrual cup absolutely entails a learning curve. It takes a whilst to acquire applied to a cup, just as it requires a although to obtain made use of to tampons, but the positive aspects are worth the effort. It's never ever entertaining dealing with the discomfort and inconvenience of getting a period. It really is very good to know there's a solution to do it without endangering our well being, polluting the oceans or spending a fortune.