Abu Dhabi, UAE - Shoulder impingement is a common problem that can cause discomfort and limit day-to-day activities. Here, we'll get into the basics of shoulder impingement, exploring its causes, available treatment options, and essential care practices to ensure a better understanding of this condition.
Causes of Shoulder Impingement
Shoulder impingement often happens because of the narrowing of the space between the shoulder blade and the upper arm bone, leading to the pinching of tendons and soft tissues. This narrowing can result from various factors, including overuse, muscle imbalances, or structural abnormalities in the shoulder joint.
Common Symptoms of Shoulder Impingement
Recognizing the symptoms of shoulder impingement with the help of the best Orthopedic Hospital in Abu Dhabi is crucial for early intervention. Look out for pain when lifting your arm, weakness in the affected shoulder, and a noticeable decrease in range of motion. These indicators often signal the presence of impingement and should prompt further evaluation from renowned orthopedic experts.

Treatment Options for Shoulder Impingement
#1. Rest and Ice: Try to take rest to reduce inflammation and ice the affected shoulder for short durations.
#2. Physical Therapy: Engage in targeted exercises to strengthen surrounding muscles and improve shoulder flexibility.
#3. Medications: Search for an ortho doctor near me to get recommendations on necessary medications to manage pain and reduce inflammation.
#4. Corticosteroid Injections: In some cases, corticosteroid injections can provide relief by reducing inflammation in the affected area.
However, it is essential to get consultation from healthcare specialists before trying such approaches.
Essential Care Practices for Shoulder Impingement
#1. Posture Awareness: Search for the best orthopedic doctor near me to maintain good posture and prevent unnecessary stress on the shoulders.
#2. Gradual Exercise: Try to slowly introduce exercises and activities to avoid overloading the shoulder.
#3. Proper Lifting Techniques: Implement proper lifting techniques to reduce strain on the shoulders during daily tasks.
#4. Regular Stretching: Incorporate gentle stretching exercises to maintain shoulder flexibility and prevent stiffness.

Seek Professional Assistance for Shoulder Impingement
If symptoms persist or worsen, seeking professional medical advice is crucial. A best Orthopedic Doctor in Abu Dhabi can provide a thorough assessment, diagnose the underlying cause, and recommend a personalized treatment plan based on individual needs. These experts conduct thorough assessments, utilizing diagnostic tools and physical examinations to identify the root cause of impingement, like inflammation, structural issues, or other contributing factors.

Visit Tarmeem Orthopedic and Spine Day Surgery Centre for a comprehensive and holistic approach to managing shoulder impingement effectively. With targeted physical therapy, medication management, and surgical intervention when necessary, our personalized approach maximizes the chances of optimal recovery and restoration of shoulder function.

About Tarmeem
Tarmeem Orthopedic and Spine Day Surgery Centre in Abu Dhabi features a distinguished team specializing in orthopedics. Emphasizing patient-centric care, Tarmeem provides personalized treatment guided by local and international medical teams, patient coordinators, and nurse navigators. As a regional leader in orthopedics, centrally located in Abu Dhabi, Tarmeem is committed to offering expertise, cutting-edge practices, and prioritizing the well-being of its patients.