So it sounds like it's just a big marketing scheme, right? Well, not quite. Fruits like blueberries, cranberries, and pomegranates have been a part of this list for quite some time, and scientists have been able to show that those are some of the healthiest foods in the world. However, other worthy candidates such as apples, oranges, and strawberries seem to get looked over by the food industry for this special labeling, for seemingly no reason.

All that means is that it's good news for you. A super fruit is only what you make it out to be, so even if you can't afford a pomegranate, a cheaply-priced apple is just as good. It all depends on what you choose to make from the fruit as their biggest selling point is how much variety can be squeezed, sometimes quite literally, out of one small food item. Apples can be baked into pies. Grapes can be converted into juice. Blueberries go great in pancakes. Strawberries can be freeze-dried and put into a trail mix. The versatility of these fruits are amazing!

So whether you want to believe the marketing jargon or not, super fruits do exist, just perhaps not exactly by the standards that companies are trying to tell you.

https://pragmaticconservative.com/proven-review/