Synergy Fitness Group is providing health and fitness solutions and facilities that work best for you.
An unhappy or unhealthy work environment is bad for a business’ bottom line and bad for employees. Our personalized fitness solutions and programs fit all your fitness needs. We offer fitness center administration, design, equipment procurement and maintenance and repair, personal training and group exercise, and workplace wellness. We assist clients from feasibility through design, opening, and management.

Synergy is owned and managed by Michael Grossman. Recognizing the need for professional corporate fitness and wellness management in the DC metropolitan area, he created Synergy Fitness Group, LLC in 2006.

We are your “one stop shop” for all things fitness center project related - design, equipment, management, towel service, equipment repair and maintenance. Synergy’s instructors are some of the best in the DC metropolitan area. Our experts know how to create a campaign that draws people in and helps them get results. Personal trainers instruct, motivate and inspire your users to exercise safely and effectively, emphasizing positive habits, responsibility and goal-setting.

We will be your partner in driving a positive company culture and getting to the heart of what helps your organization attract and retain healthy, productive employees. Our fitness programs improve workplace productivity and reduce absenteeism plus minimize healthcare costs in the workplace.

Synergy Fitness promotes Workplace Wellness in Maryland and directs the operation of corporate fitness center. Our experienced staff members can turn your space, big or small, into the perfect fitness center that meets your fitness needs. With Synergy taking the lead, your corporate fitness center in Maryland will be organized, engaging, and efficient and your users’ needs will be met.

We offer fitness center staffing, on-site personal training, group exercise classes including pilates, barre, Zumba, yoga, cycling, and more, fitness assessments, educational seminars on essential fitness and wellness topics, walking and running groups, equipment orientation etc. On days with mild weather, numerous instructors will take their classes outside and teach in nearby parks or building rooftops.

DC’s local fitness management company, Synergy Fitness Group includes two masters-degree level health and wellness experts. We provide you with the staff, operational expertise, and programming to manage a full-service fitness center that will engage and retain your users. Staffing programs and policies will be designed to include all of the essential components needed to meet your organization's needs. We will happily tailor programming that fits best. For more info visit to https://synergyfitnessgroup.com