Nearly 40 keto diet before and after pictures show just how successful you can be eating all you want and losing fat and looking great, all before and after

38 Amazing Keto Before and After Pics
Ever since porn star Jenna Jameson had a baby and chose keto as the vehicle to transform herself back into her youthful figure, people have been looking for more ketogenic before and after stories.

Here’s an updated “What I eat in a day”
Two cups of coffee with stevia and sugar free creamer.
Then I wait until I get hungry.
My favorite go to when I am breaking my nightly fast is my Bomblette with a huge ice water.
I then put my daughter to nap and work on my poshmark
When she wakes up I immediately put rice or pasta to boil for her and lately I have been loving making a tender white fish baked in the oven in butter with garlic. I pair that with a arugula salad with olive oil and a touch of vinegar or my savage cabbage.
For my last meal before my fast I am loving my “Beastie Bolognese” I eat it like chili!!!! Then my intermittent fasting begins around 6 pm. During my fast I allow myself “nana” which is a Moroccan mint tea. (Fresh mint leaves and hot water. Then I go to bed! Hope this helps you guys! Remember also I am in maintenance mode now so I have upped my calories. Adjust your portions if in weight loss mode! FYI I fast from 6pm-11am every night (I tru to it)

https://www.instagram.com/p/BtKDq_CB8wr/
If you are looking for the motivation to lose 50 pounds quickly, and think that you really want to give the keto diet a chance, you need nothing more than these 38 amazing keto diet pictures taken of keto friendly diet enthusiasts. It is not intended to replace consultation with your doctor, but almost four dozen results speak for itself.

It is the fat diet that makes people lose weight, while improving without changing their configuration!

Saturday was my 2 years of fitness and weight loss marker. Two years ago I was coming back from a trip to Chicago with my sister and had a shift mentally and knew no matter what happened after this I would do whatever it took to change and be a healthier happier me.

https://www.instagram.com/ketohilary
Our definitive visualization of Keto weight loss photos will show that this approach works for most of all. The results depend on the “level” reached in the keto friendly diet, since there are different “intensities” that can be reached in ketosis (ie, the amount of fat that is obtained), so some of the these results look good, while others look impressive. It is mainly due to the ability to follow the diet and not get out of ketosis too often.