Ride along the yoga wave in Dubai with Rumana Rab Holistic Yoga

Since past few years, yoga has become a global phenomenon which is practised by one and all. Also the mass yoga classes attract yoga enthusiasts to participate and promote benefits of yoga to the community. Dubai as well has caught up on the global trend of physical fitness and surprisingly moved to yoga rather than gyms. It is super convenient too, isn’t it? You just need yoga mat and can perform asanas anywhere at any given time. You never need to worry about skipping few days at the gym while travelling too.

Rumana Rab Holistic Yoga is approaches life in a holistic way which unites the mind, body and soul. A greater emphasis is laid on meditation for well-being of the mind along with asanas and breathing techniques. Her personal journey of fighting obesity and thyroid imbalance led to the discovery of yoga. After attaining great results, she gained expertise in able to provide similar experience to others.

This yoga therapist is immensely experienced in not only teaching yoga but also to apply the principles to their worldly lives. You can attend the yoga classes which are conducted regularly at the yoga-studio located next to the Oud Metha Metro Station. Rumana provides personal attention and she also has developed many asanas keeping in mind the needs and problems of individuals.

Special kids’ yoga classes are also held and it helps children to be more flexible at an early age to perform the yoga postures with an ease. Even expecting mother can enrol for pre-natal yoga sessions which are uniquely designed for a smoother pregnancy journey. It has proved to be very advantageous for women as well as the baby. A corporate yoga class can be a refreshing break especially for the employees who lead a very stressful life.

Take a session at the Rumana Rab Holistic Yoga and experience it for yourself…