When people talk about sleeping tablets, the first sleep disorder that jumps to mind is insomnia. Most people more or less know the basics of insomnia.

Insomnia is the most common sleep deprivation disorder experienced worldwide, affecting well over 30% of the UK’s adult population alone. Characterised by substantial difficulty in falling asleep at night,

Insomnia is the world’s most common sleep disorder, impacting a staggering 30% of adults in the UK alone. It is characterised by difficulty falling asleep at night and remaining asleep throughout the night.

Insomnia is one of the world’s most common sleep disorders and is characterised by difficulty falling asleep at night and remaining asleep throughout the night.

Sleep is essential to optimal daily functioning. For this reason, it is incredibly important that individuals who consistently experience sleep problems seek immediate medical attention.

A 2017 study entitled “The Great British Bedtime Report” was recently conducted by The Sleep Council, revealing interesting (and at times alarming) statistics regarding sleep habits in the UK. The most consequential findings are summarised below.

Insomnia has proven to be one of the most prolific sleeping disorders in the UK, with more than a third of citizens suffering from the condition at some point in their lives. Of this third,

Insomnia affects roughly one third of the world and is growing rapidly. With the high pace and challenges of everyday life, one needs to be on top of their game at all times in order to effectively manage and cope.

Sleep deprivation is ubiquitous within the UK. A recent study has revealed several shocking statistics concerning the sleeping habits of the adult population of the UK. The findings are summarised below:

Insomnia is a serious medical condition characterised by difficulty falling asleep and remaining asleep throughout the night. According to a recent study, 31% of all UK adults suffer from insomnia.