[b]Anthony Santa Maria[/b] is a dedicated fitness trainer who provides training in a fitness center located in [b]Cornell[/b]. He has a passion for teaching fitness skills to people and making them realize the importance of the health. He is well known among his clients for his friendly behavior and teaching skills. While training the customers, he demonstrates the exercises and tells them the correct techniques to avoid injury.
With over a decade of experience, [b]Anthony Santa Maria[/b] from [b]Cornell[/b], understands the needs of the customers and then provides customized exercise plans to them. The plans include weight lifting exercises, cardiovascular, and more. To improve the fitness level in a specified duration, he discusses the diet plan and the lifestyle with the customers. For his serious efforts, the fitness center felicitated him with the best trainer award for the year.
[b]About Anthony Santa Maria[/b]
[b]Anthony Santa Maria[/b] from [b]Cornell[/b] is a Fitness Trainer with great teaching and observing skills. He has comprehensive knowledge of human anatomy and the concept of exercises. He has the ability to provide individual as well as group lessons and attain the fitness goal. He has a good understanding of different exercises required for legs, chest, triceps, back, abs, shoulders and biceps. While training, he ensures safety of the customers by using high standard equipment for exercise. He motivates the customers to follow balanced lifestyle, diet plan and exercises to maintain personal health and fitness. As a result, some of his clients participated in body building competitions, and reached the final round. In addition, he helps the fitness center to organize and host social events for increasing the participation of people in fitness activities.