Posted February 10, 2016 by RobertLoga
Circuit training is the act of doing anywhere from 3 to 6 exercises in a row without resting. I should also add that a lot of the exercises will be based on movements and not specific "body part: exercises.
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Issued By | RobertLoga |
Country | United States |
Categories | Advertising |
Tags | maximum test |
Last Updated | February 10, 2016 |