FOR IMMEDIATE RELEASE

Melbourne, Australia (October 25, 2014) - Tension and anxiety are amongst the biggest health issues facing individuals today. Many research studies have confirmed that the level of stress, tension and even panic is increasing both in people’s professional and personal lives. As a result, demand for an effective solution has been steadily growing around the world. Australian psychologist and researcher, Mark Grant, has responded by developing a mobile application to help deal with stress and anxiety: “Anxiety Release Based On EMDR”.

The app, available for both iOS and Android, is designed to help people cope more effectively with the tensions and stresses of daily life. Mark Grant comments: “A mobile app puts users in control: they can use the app whenever they're feeling anxious, or likely to face anxiety-causing situations.”

“Anxiety Release Based On EMDR” is a mobile application that not only helps the human brain to switch off from its current state of anxiety, but also guides it to deal with similar instances in future. This powerful application combines brain training sessions, guided anxiety management sessions, audio visual stimulation sessions, safe place exercises and a lot more.

The “Anxiety Release Based On EMDR” app works by stimulating the brain with alternating audio and/or visual activities (in a process known as bilateral stimulation), which captures the user's attention processes and diverts emotional resources.

This application is extremely easy to use and can be utilized by anyone, even if they are not particularly tech-savvy. The app draws on Mark Grant’s more than 20 years’ experience in the treatment of stress, trauma, and pain. EMDR is also at the heart of his successful book, “Change Your Brain Change Your Pain” and several of his self-help CDs that have been published in recent years.

This application has successfully helped several people to cope with tension and stress effectively. One of the satisfied users of this program says, “I normally use deep breathing to help manage my anxiety, but it takes at least 5 minutes to feel any effect and it doesn’t change what’s going on in my head. The first time I ever used it the app relaxed me within 60 seconds, both physically and mentally – my head felt clear. It was so fast it was amazing. I will be using it often.”

“Anxiety Release Based On EMDR” is available on both iTunes and the Google Play Store. For more details please visit http://AnxietyReleaseApp.com

Contact:
Mark Grant
Contact E-mail: [email protected]
Phone Number: +61 0402 122 173

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