Due to a fast-paced world, rarely is there time for taking a breather, and the levels of stress are clearly visible in our day-to-day affairs. This leads to low self-esteem, affects our health and so on. Emotional stress and tension can affect anyone psychologically.

To deal with this, the human body adopts an the emotional defense system. It is a mechanism that reduces anxiety arising from harmful stimuli without our conscience or unconscious psychological mechanism being aware of what is going on. This sort of mechanism can be achieved through several methods, such as therapeutic yoga (in Encinitas), energy healing or spiritual healing.

The energy healing, the spiritual healing, and therapeutic yoga in Encinitas for emotional defense systems is sought after and almost always shows results in a quick period of time. The energy healing session coordinates with brain cells to make them calm down. This in turn reduces the stress effect on body.

Emotional defense healing may result in healthy or unhealthy consequences depending on the circumstances and the frequency with which emotional healing is used. Emotional healing is a set of psychological strategies bought into play by the unconscious mind to manipulate, deny or distort reality in order to defend against feelings of anxiety, unacceptable impulses and to maintain one's self-schema. The goal of emotional healing is to help individuals work through and release the painful feeling or thought from one's awareness.

The energy healing and the spiritual healing are both branches of alternative medicine. The emotional healing sessions channel positive healing through a patient’s body in order to achieve positive results. Energy and spiritual healing includes methods such as hands on, hands off and distant sessions. Spiritual healing is a combination of non-denominational and ecumenical contexts. Spiritual healing is done within the context of the complete absence of religious traditional methods.

Sometimes practitioners say energy healing is nothing but the feeling of heat perceived by therapists. Encinitas has always been a great location to come down and have a go at these healing centers that include emotional healing sessions, spiritual and energy healing sessions and therapeutic yoga healing.

Energy healing and the spiritual healing generally promotes healing by enhancing energy flow and correcting the human energy field or aura. One good example of energy healing practiced at Encinitas is "rekhi". Rekhi is energy healing channeled throughout the body using spirituality healing techniques.


If you are looking for theta healing classes in San Diego, then join for Theta Healing® sessions with Anke. At Release Into Bliss, you can learn Hatha yoga and ThetaHealing which helps you to get natural pain relief and manifest the life you love. For more details, please visit http://www.releaseintobliss.com/