[Seattle, 01/16/2019] – Shogun Fitness, a fitness center led by Jef Nelson, believes that fitness is a fun and dynamic way for people to explore their capabilities and improve their health. They help clients on their health journey by providing training programs that use advanced technology, nutritional support, and constant coaching.

Training Programs

Shogun Fitness’s programs address nutrition, exercise, and mindset, the three pillars of fitness. They center on developing meal plans, creating exercise programs, instilling a positive attitude. These programs make performance training and weight management easier for both athlete and non-athlete clients.

Shogun Fitness is focused on helping clients work toward and maintain a strong and athletic build. Below are some fitness programs that Shogun Fitness offers:

Private Training– This fitness path involves one-on-one training with the coach. The 50-minute sessions help the client master strength-training, mobility, and cardio.

Team Training– Team training is a cost-effective way of promoting teamwork and friendly competition during a fitness program. It includes workouts in two to four person teams and continues to provide individualization for each client.

Fuel Like a Superhero– This program offers meal planning services with the aid of technology, nutritional support, and constant guidance. Consistent and appropriate nutrition can positively impact the process of gaining muscle, building strength, toning up, and becoming lean.

90-Day Results Program– Shogun Fitness offers free copies of their 90-day program that includes some of their training and nutrition methods. They also provide an optional virtual training program to personalize each client’s nutrition and workout routine.

About Shogun Fitness

Shogun Fitness is a training center led by pro fitness coach and trainer Jef Nelson. He has ten years of experience in the field and certifications from various training academies. Shogun Fitness is committed to promoting athlete safety and providing positive fitness experiences for clients with the use of the latest fitness technology, nutritional support, and training science.

For more information, visit https://www.shogunfitness.net/.