Medjool dates were first introduced to the United States in the early 20th century. The USDA hired "Agriculture Explorers" to search the world for new foods that could be grown in the U.S. David Fairchild and Walter Swingle, two explorers, traveled to Baghdad and Algeria. They found that the desert environment that encouraged the growth of dates was similar to the "American Sahara" of California's Coachella Valley.

These sweet palm fruits, also known as the "Cadillac of dates" and referred to as the "fruit of paradise" in the Bible, are some of the oldest fruits in the world. They date back to around 4,000 B.C. in Iraq, where they were grown specifically for royalty.

The Popenoe family and other cultivators played an essential role in popularizing dates. Today, dates have experienced a significant resurgence and are increasingly popular among health and nutrition enthusiasts. These circles recognize the fruit's potent benefits and versatility as a natural sweetener.

Compare Medjool dates to others.
Medjool dates are dates that grow on palm trees and thrive in arid or semi-arid environments, just like other varieties of dates. However, what makes them different is their size and texture. Medjool dates are the largest and firmest of the bunch, and they are also chewy with a honey or caramel-like flavor. Due to their high concentration of combined carbohydrate, fat, and protein content, they have the highest number of calories, with about 66 calories in each date. Another difference is that Medjool dates can be dried and preserved for extended periods.

Other kinds of dates
While Medjool dates are highly prized, there are many other delicious varieties available.

Khadrawy dates are known for their high sweetness level and characteristic amber or yellow color.

Halawy: Sweet with thick and wrinkled flesh.

Barhi dates have a tender skin compared to most other varieties.

Zahidi is a type of date with a crunchy texture commonly used to produce date sugar.

Deglet Noor: The most common type of date grown and sold in the U.S. is Deglet Noor.

Desserts, Snacks, and drinks made with Medjoul dates
Medjool dates are a fruit that lives up to their name by being delicious and nutritious. These dates are a healthy and enjoyable snack that can also be paired with various foods. They can be blended into shakes and smoothies or used as a sugar replacement in baked goods. They are also perfect for making bacon-wrapped dates, a popular dish. Here are some of Thrive Market's favorite ways to use this superior fruit.

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