This is why, in diabetics, ketones are a sign that blood sugar is dangerously low. Urine and blood tests, as well as ketospecific breathalyzers, can detect ketones, indicating when fat-burning ketosis has been achieved. Martina's work, including her blog, book and apps, have been true gems for the low carb community. Zero G Keto approach to real food and attention to detail set her work apart from many others.
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That's when I decided to ditch sugar, grains, and processed foods, and start following a low-carb approach to whole foods. Lauren is the food photographer, recipe developer, and author of the healthy living website Wicked Spatula. Symptoms associated with ketosis are usually temporary and may be related to dehydration. These can include headache, dry mouth, bad breath, fatigue, and nausea.
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