Another ingredient in Xenadrine RFA is salicin, which is derived from willow bark. This ingredient has been used long by American Indians as a pain reliever. When combined with Xenadrine RFA, it helps to increase the body's set point for temperature regulation and prevents the body from natural regulation. As a result, the basal metabolic rate is increased, which assists the body to burn more fat than usual.

Also included is Citrus aurantium, which is present in citrus fruits especially oranges. The chemical is present in unripe fruit. Synephrine helps in inhibiting faster metabolism. Thus it is closely related to the property of ephedrine. It also helps in effective breakdown of fat into fatty acids. However the efficiency of this component is less than ephedrine as it stays away from affecting the principal nervous system. Thus people who cannot tolerate the action of ephedrine can get accustom to Synephrine.

Losing weight permanently requires a multi-faceted plan. Each part of the plan is important, but the vital factor is exercise. Losing weight without exercise, through restriction of caloric intake alone, is unhealthy. It is also almost impossible to maintain your results. Deprivation diets can result in damage to your organs and, if that wasn't bad enough, even more difficulty losing weight in the future. Whether your methods are good for your body or bad, losing weight is not easy - why would you work so hard to achieve what you can't enjoy forever, damaging your body in the process?

Weight gain is always a result of a combination of too much bad food and too little exercise, and these are the areas of your life which must be transformed in order to get to a healthy body weight. No matter what methods you employ, losing weight in a stable, sustainable way means that you absolutely must find a way to fit exercise into your day.