Men always think of staying longer while having sexual activity with their partner, but this thought didn't last long for most of these thinkers. It is proved that an average man lasts somewhere between 3 to 7 minutes while having lovemaking. On the other hand, most of the women wanted to have lovemaking for more than 10 minutes, and at the same time, some of the women wanted to last more than 20 minutes.

Nowadays, scientists or researchers have proven many of their theories that include the time taken for a woman to orgasm, and it's around 20 minutes. Thus to cope up with the females, men always want to find out a way of how to keep erection for longer. Among the teenagers, who never had been in relationships before thus, always fantasies about getting harder erections. But, in many cases of mature men, they always find ways to increase pleasure during lovemaking.

What happens during the time of an erection?

Men observe an erection while in response to physical, mental or emotional stimulation. But in the case of teenagers who fantasy more than a grown man, they observe the erection without any valid reasons. In both the cases, physical causes are more potent than any others, like partner's touches or any other reasons.

Reasons prevent proper erections:

In medical term, an erection is the result of communication between the brain and the nervous system which connects the organ. This communication is done by various reasons, which includes a man's emotion, as well as the network of blood vessels.

How to increase pleasure during lovemaking?

A common question among men is how to keep erection for longer time, and it does have answers, and some of them are listed below.

Food Habits: People never think that food does play a vital role in improving various substances, which includes increasing stamina. Foods believe in increasing pleasure during lovemaking, are listed below.

1. Foods which are rich with vitamin B12 help in keeping the body's energy production unit growing. Some food items include eggs, shellfishes, caviar, and much more, which help in increase pleasure during lovemaking.

2. Use of raw oysters as food is considered as a myth but it is true that increase the erection time during sexual activity.

3. Asparagus, avocados, grapes, watermelon, lemon, pomegranate, and chocolate, are all considered as remedies to increase pleasure during lovemaking.

Prescribed Suppositories: There are certain remedies which have some tablets that repel a person's lovemaking stamina. These suppositories need to change which makes a person faces a short duration while having lovemaking.

Health Abuse: A person is suffering from erectile problems, must quit high intake of alcohol and excessive smoking, which leads them to their low stamina.

Psychological Problems: Many people are suffering from anxiety and stress, which leads to minimal stamina while having lovemaking. Then they search for how to keep erection for longer period.

Use Booster capsules to keep erection for longer period:

One of the best-proven solutions, which do give a potent answer for how to keep erection for longer period, is the use of Booster capsules. These increase pleasure during lovemaking with the help of its plenty of natural herbs as ingredients. Due to its 100 percent natural supplement, it does take the time to show its actions which are safe and away from the permanent process.

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