We always hear or read that massages are beneficial for our health and help us cope with stress, but most of us don´t really know what massages really are and what stress means.

(London, April 2013)

Massages are a series of manipulations that intend to apply certain pressure, utilizing different strokes, rhythms and intensities towards fighting back directly and indirectly the different effects of altered states. Massages are both a science and an art, since they require specific techniques while there is the need of adapting to each case.

Health implies a state of physical and mental wellbeing, having body and mind functioning in harmony.

Stress is the answer of adaptation that our organism produces as a reaction the different stressing agents or facts. What produces stress is a natural response to a situation which seems to be out of our control.

There are countless direct and secondary benefits derived from receiving a regular massage, let´s overview some of them:

1. It produces a profound relaxation, both mental and physical.

2. Regularly liberating tensions, allows the patient to overcome emotional conditions since with a renewed energy, they face them easily.

3. Massages improve blood flow, therefore all organs benefit from this renovating effect as more oxygen reaches their cells.

4. Massage acts as a pain-killer, since muscular knots derived from bad posture or mental tension are dissolved.

5. A good massage purges the lymphatic system and helps to release toxins.

6. Some massage techniques imply more rubbing than others. These rubbing strokes improve the skin condition and appearance ince death cells are eliminated.

7. Regular massage sessions fight insomnia and migraines caused by stress, therefore even intellectual performance is achieved.

8. Reducing stress through massage therapy, many emotional conditions improve, such as depression, anxiety and irritability. Indirectly, personal and social relationships of the patient start improving accompanying his/her temper melioration.

9. Massages benefit sexual life too. Stress affects a man´s physical capacity of achieving an erection. Regular massage fights stress back and the individuals start acquiring more self-confidence, their libido starts re emerging and erectile dysfunction can be cured.

10. By reducing stress, patients noticeably reduce the risks of suffering heart attacks and strokes, which have been emonstrated to be directly associated to high stress peaks.

Finally, massages are really pleasant for the patient who forgets the outside world worries for a while and enjoys a relaxing ambiance in which he is the center of care and attention as long as it lasts, and...that is what life should be about, feeling satisfied and enjoy!

For further information on this London's Oriental Massage and their services visit their website osakamassage.co.uk/, or call 07532 288 838.

Contact Details:
Name:Miko Luye
Customer Service:http://www.osakamassage.co.uk/
Email: [email protected]
Country: United Kingdom
State : London
Phone:07532 288 838