Learning yoga is always in trend as it makes you physically and mentally strong. There are a lot of techniques in yoga that helps you to cure, feel relaxed, and connect to the god, gives you peace and a lot more. Omshankar Yoga makes you learn all these physical, mental and spiritual practices in different programs that commences at our school of yoga.

Yoga teacher training Dharamsala is in high demand as it helps people in physical issues and health conditions. If you are aware of the basics of yoga then join this course and get in-depth knowledge of different alignments and how to fix health problems. Problems like back pains, depression, anxiety, women's health, pregnancy will be cured and get benefited by different practices including different sets of:

Asanas
Meditation
Relaxation
Pranayama

There are many other benefits of the yoga therapy which includes cure of the chronic pain, cultivating a greater ability to hand stressful situations and it helps in healing when a person is going through a life change or new transition. This on request program is taught for a minimum of two weeks and a class of about 4-5 hours is held on a daily basis.

Another innovative yet effective practice is the yoga school Dharamsala which helps you to learn how to control your breath by a different form of Asanas. You can control yourself by practicing this form of Yoga technique as our breath is considered to be the messenger of all which is going inside us. In this program, our trainee will get the deep knowledge of the different techniques including

Kapalbhati
Bhastrika
AnulomVilom
Sheetali
Sitkari
Brahmari

You will learn to reach the psychological calmness and many other physical benefits like a cleansing of the toxins, gaining high energy, improvement of blood circulation, an improved respiration system and how bodily functions will work better. Omshankar Yoga provides other facilities along with these certified courses which include a healthy stay in spacious rooms that are attached to the western toilets and hot water facility is also available for the trainees. The environment of the school is totally hygienic with pure vegetarian meals and cleanliness all around. A lush green eco-friendly surrounding makes your training better as yoga courses require natural and fresh air to begin with. Connect with us to learn the different techniques of yoga at affordable rates https://www.omshankar.com

Contact Us

Phone – +91-8287574971

Email – [email protected]

Address - Upper Bhagsu, McLoead Ganj, Dharamsala, Himachal Pradesh, India, 176215