Woodside Health Club, a luxury swim, tennis, and gym in Kansas City, just upgraded its extensive Group Fitness offering with a MoveStrong Functional Staircase and Ramp to elevate members’ health and wellness. True to the motto of ‘Fitness For The Whole Person’, the staircase is an all-in one fitness, conditioning, obstacle and performance training solution, suitable for a large variety of athletes with different skill levels and fitness goals, ideal for group training classes.

Building true functional fitness is beneficial to beginners, professional athletes, and everyone in between. All exercises focus on supporting everyday movements and can be scaled to any skill and goal.
Incorporating accessories like medicine balls and sandbags allows for fun and diverse exercises and takes any workout to the next level. Locomotion upwards training improves the body’s strength, speed, power, stamina, conditioning, and overall performance.

Woodside Health Club also decided to customize the staircase with a cargo net, another training element to challenge coordination, balance, and stability.

All fitness accessories can be stored underneath the staircase with the custom-built storage trays- an area that also provides room for additional training features, such as pull-up bars and suspension elevate trainer.
Added rails, easy-to-follow instructions, and well-educated staff members ensure safe training.

Just like all MoveStrong equipment, the staircase and ramp are made of high-quality, durable materials to assure longevity. Custom fitness turf surfacing designed for the ramp. Additional features and accessories can be customized to any space and community for the ultimate fitness experience.

Links information: https://www.movestrongfit.com/whomovesstrong/2023/9/3/fitness-for-the-whole-person-woodside-health-club-kansas-city