Aravind Gunasekaran is a certified fitness trainer based in Florida. He has over 10 years of significant experience in the fitness industry. He has trained many famous athletes, sports personalities, celebrities, bodybuilders, and numerous high profile entrepreneurs. Aravind has many fitness gyms, where he has appointed instructors to help people in their fitness regime. With time and experience, he has opened up 4 branches of his gym in the city of Florida. He has gained wide recognition and has maintained a huge clientele base.

At his gym, Aravind Gunasekaran has created and organized group as well as individual exercise programs in order to provide the best help to the clients in improving their lifestyle. He has tailored many fitness programs as per the individual’s characteristics, goals and personalities. He follows a holistic approach, while working with the fitness enthusiasts of different ages and levels of fitness. This also includes the elderly people and pregnant women.

As a personal fitness trainer, Aravind helps in the following -
1.Assess individual’s abilities and needs.
2.Personalize workouts to help them achieve their fitness goals.
3.Ensure that his clients are doing the exercises correctly and also provide instant feedback on how to adjust the posture and exertion to get maximum results and prevent injury.
4.He keeps on changing the workouts as one gain strength and endurance.
5.Keep workouts interesting and fun by introducing new range of equipment

About Aravind Gunasekaran

Aravind Gunasekaran is a well-recognized fitness trainer, whose skilled guidance keeps his clients involved in various fitness exercises and always keeps them motivated to follow the fitness regime. He keep them inspired by keeping them involved in interesting activities and workout, which includes strength and conditioning, weight training, sport specific training, functional and whole body exercises, muscle gain, fat loss management, and body sculpting. For his clients, he acts as a coach, a teacher, and a great source of inspiration. During his career, Aravind Gunasekaran has travelled across various countries and worked for diverse health clubs, gyms and recreational centers. He has been accredited for a fitness level course and he has also received many certifications in the fitness industry.