Sacramento, Ca - October, 23 2013 - Robert Kintigh was like every American when it came to weight loss and struggling with the roller coaster ride it would take him on. That was true until he decided to get off of the ride one day and stop the cycle with mental weight loss.

After years of struggling with his weight, Robert had an idea that he thought was a homerun; why not lose the weight I had gained by doing the same thing that had put it on me to begin with? Why not use my mind to lose weight without dieting and exercise because this is how I became 336 pounds anyways. Robert was an athlete most of his life until like most people he grew older, started a family and a business and became busy with all that life had to offer. A normal working American who was not trying to make him unhealthy yet became unhealthy because of his busy lifestyle and poor mental attitude. His weight skyrocketed to over 336 pounds and life suddenly slowed down because he was too lethargic to get it moving again. Robert needed to lose weight and started doing what everyone always tells you to do and that was to diet and exercise. Robert made this attempt for 2 years in a row and both times he ended up in pain, miserable and mad as well as frustrated because in order to lose the weight he needed he was sacrificing his life and body in a way that was not natural or fair. “Dieting is an unnatural process that the body rejects as well as the mind and I was tired after two years of attempting to lose the weight. I needed something better for me and my life style and more importantly I needed something that would work.” Robert also went on to say that he believes he discovered this secret one day when he was sitting around discouraged by his lack of progress and was ready to give up when it became very clear to him. His mind or lack of a better mental focus led to his weight gain and because of that he believed that he could reverse the effects in the same way. Over a year later from that point he had lost over a hundred pounds and all without diet or exercise. The process Robert used was mental weight loss and in his new book he has written he lays out the fundamentals and foundation of How to Think Your Way To Thin because over three years later he has still kept the weight off and everyone asks him how he did it. “I decided that every time I went to explain it that it sounded a bit silly. It was too hard to spell it out in 5 minutes and when I tried to it sounded almost hokey. I wanted to deliver something way more powerful to those who wanted to know how I did it.”
You will surely want to pick up this book starting October 31st 2013 if you are anything like Robert and are sick and tired of dieting and exercise that has led you to frustration. This book is not a diet program but a simple to use weight loss tool that uses the mind as leverage to lose the weight you desire. No special skills are needed except the ability to function with normal brain capacity. Robert teaches you everything you need to know in order to accomplish weight loss like he did. The book is called How to Think Your Way to Thin – The Lies We Tell Ourselves About Weight Loss.
The author Robert Kintigh is the Founder of Truth Mastery and an author of over 17 books. Truth Mastery offers life coaching, business consulting, motivational speaking and training as well as personal growth and development programs. www.truthmastery.com
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S Kintigh
Truth Mastery
916-542-0051
[email protected]
http://www.truthmastery.com