According to recent study carried out regarding insomnia, 4 out of 5 people complained that they weren’t getting enough sleep. People who grumbled that they slept in an uncomfortable bed generally slept an hour less than others each night. Sleeping either too much or too little could cause diabetes, obesity and heart conditions. Researchers suggest that people need on average 6 hours of sleep per night in order to properly recharge their bodies and learning capacity for the following day. Sleep also repairs our cells and restores energy that had been lost through the day. Studies further showed that people have claimed to have better sleeps from taking sleeping tablets.

In another study carried out a while later, it was revealed that close to 16 million UK adults were suffering from sleepless nights with one third claiming that they have insomnia. About 48% of UK adults say they aren’t getting adequate sleep at night. The study revealed that Cardiff, Sheffield and Glasgow have the highest number of insomniacs at 37%, 36% and 35% respectively. For many UK adults, improving their sleep is their life’s mission.

What can you do if you are not getting enough sleep?

There are many different ways that insomniacs can improve the way they sleep. These can include staying away from electronic devices before bedtime (preferably an hour before), control the noise level and light you are exposed to as well as not drinking caffeinated beverages. Alcohol is also said to cause interrupted sleep as many people prefer a night cap before they go to bed.

Together with the above measures, one can also start taking a good brand of sleeping tablets as this will provide immediate results whilst making necessary changes in their lifestyle. Many people trust brands such as Zopiclone and Zolpidem or Ambien as they have proven to be effective and affordable.

Zopiclone and Zopiclone sleeping medication

The above-mentioned brands are known as hypnotic sedatives and provide relief to the user within an hour of consumption. Users are therefore advised to take the medication an hour before bedtime. The medication allows one to fall asleep faster and have lesser awakenings at night, leading to a restful sleep. You can buy the above-mentioned medication from the online pharmacy as well as various other brands. A full description of each medication is also available on the website for you to browse.
The Director of Research at the Pharmacy said, “Insomnia and poor-quality sleep can really affect a person’s concentration and mood as well as their physical health. It is imperative that those suffering with insomnia treat it before it has serious effects. This is why it is so important to make lifestyle changes coupled with a good sleeping medication so that people begin to live their best life.”

You are advised to do research on the medication you intend to take and educate yourself thoroughly before proceeding to buy the medication. There are many online resources that provide accurate information on sleeping aids. You must also ensure that the medication is safe to use if you are on any chronic or strong medication or if you have any health conditions. You should also always check the contents of the sleeping medication to ensure that you are not allergic to any of its ingredients.

Some of the side effects that you may experience

Every medication whether for sleep, pain, anxiety all have side effects and this one is no different. However not that many people have complained of side effects from using sleeping medication. Online sources show that those who do experience side effects usually say that it is well-tolerated. They usually dissipate once the medication has left your system.

Some of the common side effects may include:

-Headaches
-Dizziness
-Facial Flushing
-Dry mouth

The list is not exhaustive.

Is it safe use sleeping medication?

Both the aforementioned brands have been approved by the FDA and are safe to use. They are popular brands in the UK. In England alone in 2012 there have been 5.4 million people using Zopiclone and 2.8 million using Zolpidem. The medication must always be taken with a glass of water and you should not consume alcohol or any sort of drug whilst on the medication. Pregnant and lactating women should not consume this medication as it may pass onto the child. No further studies have been done regarding this matter thus far. Older people and people with health conditions should begin small dosages and gradually increase it if need be.

Where can you buy sleeping tablets?

Various reputable online pharmacies sell Zopiclone and Zolpidem sleeping medication. The online pharmacy www.UKSleepingPills.net offers great benefits when buying sleeping tablets online, such as free delivery and purchase without a prescription. People living in the UK and EU can expect their delivery within 2-7 and 10-14 work days, discreetly wrapped and delivered to their door. If you have any questions or need assistance, you can contact customer care 24/7 for assistance.